Draw your wellbeing, give space to what you already know!
In a world that runs fast and constantly asks us to be more productive, creating simply for the sake of feeling good with ourselves can become a revolutionary act.
After AbilMente Creativa Masterclass at Abilmente Fair in Rome and the Creative Mindfulness Brunch during the Rome Future Week, here comes the first Mindful Art - Creative Awareness workshop: a mindful yet artistic workshop designed for those who want to take a break, release emotions, and rediscover themselves through intuitive drawing, creative writing, and sharing. Create, relax, let go: no need to know how to draw, just start from what you feel. Just start from what TuSai – the Italian word for “you know”. That’s the spirit of this experiential art therapy workshop — practical, dynamic, and meant to lighten your mind (and fill the page).
A 2 hours creative experience where mind, hands, and heart intertwine to reconnect with your emotions in a fun and relaxing way, sharing and discovering in an international yet familiar atmosphere. No formalities, just a shared journey into creativity, personal growth, and, why not, the little everyday magic that brings us together.
https://www.tusaiforpeople.com/mindfulness-e-disegno-creativo/
